Whats Up
Sunday, August 17, 2014
I didn't realize that I hadn't blogged since May. I'd thought I would do a brief recap.
First off, most importantly, I am feeling better. Alot better. It took awhile for the meds to kick in. But when they did....it was glorious. I think about it every day. The way I felt for so long, it was miserable. I understand why people end it. Seriously I do. It was awful waking up every morning and having to talk myself into every step I made. Literally. So I can't even begin to tell you what a relief it is to wake up and feel like waking up. I hope it lasts. So far so good. It has made the summer much more enjoyable.
So! I went to Wyoming at the beginning of summer. It was beautiful. It always is.
We had our Regional Convention.
It was amazing.
And I got to spend alot of time with these kiddos.
It was a big bonus.
We went to a Collage World Series Game.
That was fun.
We celebrated 21 years!
Love that man.
Besides our Door County trip, that is pretty much it.
I really tried focusing on my health this summer. Both my therapist and doctor were urging me to exercise. It is so important for your mental health. I was tired of feeling so lousy on the inside. And I wanted to feel strong.
I had been doing my seven minute app. The app takes you through seven minutes of a exercise for a specific body part. I was doing arms and abs.
I hated it. It was only fourteen minutes of my day and I dreaded it.
I needed to find something else. First I just sort of did my own routine. But that was super boring. Then I came across Piyo. Ever heard of it? It's a cross between yoga and pilates. It's all low impact and NO CARDIO. I hate cardio. But that doesn't mean I don't sweat. In fact after every workout I am dripping. I started it on August 1st. And guess what? I love it. I look forward to it. It's six days a week with one rest day and between 40 and 20 minutes long.
The program suggests that you take before pictures, then some after thirty days and then again after sixty. I am nervous for my thirty day pictures. I feel like I am going to be disappointed if I see no change. My goal isn't to lose weight. I want muscles!
Of course Jaime has warned me about some things. She knows I have severe body issues. And whatever goal I reach....it usually isn't enough. So we talked about some ways that I can keep this from getting out of control . One of which is that i never weigh myself. So far so good! And I promised that I will let myself be happy when I reach my first goal. And that is to be able to do a push-up (the manly kind) with just inches from my nose to the floor. It probably sounds like a pathetic goal but I have absolutely no upper body strength.
But guess what? I am getting close.
Maybe I'll be brave enough to post the before and after pictures. We will see.
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